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    Home > Vegan Entrees

    Vegan Shredded Beef

    By Nandor Barta on 03/11/2024 - May contain affiliate links. Please read our disclosure.

    Jump to Recipe Print Pin

    If you have been looking a tender, juicy “meat” that goes great in any recipe that calls for bee, you will not want to pass up this recipe calling for king oyster mushrooms.

    Black frying pan with thin juicy golden brown oyster mushrooms shred sprinkled with chopped green herbs.

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    To get the perfect shredded beef texture, there is nothing better then using a fork to pull king oyster mushrooms apart into thin strips.

    For more delicious recipes using oyster mushrooms as an alternative, try my vegan shredded chicken, vegan gyros, vegan pulled pork, and teriyaki oyster mushroom steak recipes!

    Jump to:
    • ❤️ Why you’ll love it
    • 🧾 Key ingredients
    • 👩‍🍳 Instructions
    • 💡 Expert tip
    • 🔄 Variations
    • 🥣 Serving ideas
    • ❄️ Storing tips
    • 🤔 FAQs
    • More vegan meat substitutes
    • Vegan Shredded Beef

    ❤️ Why you’ll love it

    Get ready to fool everyone at the dinner table because, with this easy vegan shredded beef recipe, you cannot tell the difference from the real thing! 

    There are many great vegan meat alternatives, but one of my favorites to use in my recipes is oyster mushrooms.

    Not only are king oyster mushrooms much easier to find than other meat alternatives, but they are also protein-packed, allergy-friendly, have a chewy, meat-like texture, and have a neutral taste that makes it easy to season and marinate just how you like it.

    It is tossed in various spices and flavorful juices to give it a delicious aroma and mouthwatering, hearty flavor packed in every bite. It takes less than 10 minutes to prepare and just over 20 minutes to cook, making it an easy 30-minute dish you can whip up for lunch or dinner. It also stores exceptionally well, so you can enjoy it fresh or make a large batch to freeze later for your fajitas, soups, salads, burgers, or as your main entree.

    Black frying pan with thin juicy golden brown oyster mushrooms shred sprinkled with chopped green herbs. A wooden spatula is placed inside.
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    🧾 Key ingredients

    Ingredients of vegan shredded beef in small glass bowls

    King oyster mushrooms are the star of this recipe! They have a tender texture and a neutral taste that is similar to that of regular beef. Be sure to check out my list of 40 oyster mushroom recipes for more delicious ways to use them!

    Who to make it flavorful?

    Cooking it with diced onion, fresh, minced garlic, various herbs and spices, including ground cumin, oregano, sweet smoked paprika powder, salt, black pepper, and bay leaves and a bit of chipotle peppers in adobo sauce to give the beef a little heat.

    Lastly, to give the beef a little umami flavor and zest, you will need soy sauce, apple cider vinegar, and lime juice (preferably fresh). For a gluten-free option, use tamari sauce instead of soy sauce.

    🛒 You can find detailed measurements for all ingredients in the printable version of the recipe card at the bottom of this post.

    👩‍🍳 Instructions

    Preparing the ingredients

    Prepare the oyster mushrooms by washing off dirt with a colander or a sieve. Gently dry them using a paper towel or clean kitchen cloth.

    Making vegan shredded beef

    STEP 1
    Use a fork to shred the stem of the king oyster mushrooms. Next, slice the caps into strips.

    Wooden board and two forks with king oyster mushrooms in whole and in shreds

    STEP 2
    Warm the vegetable oil in a large skillet with a cover. Sauté the diced onions over medium heat for 2-3 minutes. Then, add the minced garlic and sautéeing for an additional minute.

    STEP 3
    Add the mushroom strips to the skillet and sprinkle with black pepper. Cook for 4-5 minutes, stirring occasionally.

    Black frying pan full of thin oyster mushroom slices.

    STEP 4
    Stir in the chopped chipotle peppers, cumin, oregano, smoked paprika, salt, bay leaves, water, soy sauce, apple cider vinegar, and lime juice, and mix thoroughly. Allow the mixture to come to a boil, then lower the heat to medium-low.

    Black frying pan full of thin oyster mushroom slices with small heaps of different spices.

    STEP 5
    Cover the skillet and let it simmer for 15 minutes, stirring occasionally. Remove the bay leaves before serving.

    Black frying pan with thin juicy golden brown oyster mushrooms shred sprinkled with chopped green herbs. A wooden spatula is placed inside.

    💡 Expert tip

    The size of the shredded oyster mushrooms plays a big part in the cooking time and the texture of the vegan shredded beef. If you make thin shreds, they may cook faster than larger ones. I recommend keeping a close eye on them to prevent them from overcooking.

    🔄 Variations

    Although this vegan shredded beef recipe is delightful as-is, you can make it in more than one way!

    Instead of using king oyster mushrooms, try this recipe with shredded jackfruit, seitan, tofu, soy curls, artichoke hearts, carrots, or even banana peel. 

    You can also mix up the flavor with different marinades. Try it with my savory fajita sauce, orange chicken sauce, or teriyaki steak sauce!

    🥣 Serving ideas

    The possibilities are endless when serving this juicy and flavorful vegan shredded beef! Here are just a few ways you can enjoy it:

    Use it to make vegan Barbacoa, fajitas, tacos, and enchiladas, or add it to a fajita bowl, copycat Chipotle burrito.

    Serve it over a bowl of my Chipotle cilantro lime rice, Mexican fried rice, or Mexican street corn salad.

    Serve it in a wrap or use it to make vegan BBQ sliders with a side of coleslaw.

    Add it to your favorite salad, or serve it with a side of your favorite vegetables.

    Use it to top a baked potato along with sprinkled vegan cheese and a dollop of vegan sour cream.

    Black frying pan with thin juicy golden brown oyster mushrooms shred sprinkled with chopped green herbs. A wooden spatula is placed inside.

    ❄️ Storing tips

    In the refrigerator – Store your leftover vegan shredded beef in an airtight container in the fridge for 3-5 days.

    In the freezer – Move the shredded beef in an airtight container or freezer-safe plastic bag once completely cooled. Freeze for up to a month and thaw at room temperature.

    Reheating – Reheat in a pan over medium heat, stirring occasionally until thoroughly heated. Or reheat in the microwave, stirring it every 30 seconds or so to ensure even reheating.

    See my guide on how to store oyster mushrooms properly for more tips.

    🤔 FAQs

    Can I use other mushrooms?

    King oyster mushrooms are best for this recipe because they are easy to shred and have a stringy texture that closely resembles pulled beef. However, porcini, button, maitake, and portobello mushrooms are all acceptable alternatives. See my guide on oyster mushroom substitutes for more options.

    Can I air fry or bake the shredded beef instead?

    Yes! You can air-fry the mushrooms at 350F for 7-8 minutes or until crisp around the edges. Or, you can bake them in the oven for 12-15 minutes. See my guide on how to cook oyster mushrooms for more cooking options.

    More vegan meat substitutes

    • Shredded mushrooms scattered around a white parchment paper
      Vegan Shredded Chicken
    • Brown breaded nuggets in a round plate.
      Vegan Fried Chicken
    • 7 small sausages in a black cast-iron skillet. A hand holding tongs is taking one. Fake fried eggs, hoagie rolls, ketchup, and mustard are around it.
      Vegan Sausage
    • White frying pan with dark brown crumbles that reminds you of ground beef
      Vegan TVP Taco Meat

    THANK YOU so much for visiting our website. Please comment below if you have tried this recipe. We LOVE hearing from you! If you loved the recipe, please don’t forget to give us a ⭐⭐⭐⭐⭐ RATING. We appreciate all of our readers.  

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    Black frying pan with thin juicy golden brown oyster mushrooms shred sprinkled with chopped green herbs.

    Vegan Shredded Beef

    Nandor Barta
    If you have been looking a tender, juicy “meat” that goes great in any recipe that calls for bee, you will not want to pass up this recipe calling for king oyster mushrooms.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 8 minutes mins
    Cook Time 23 minutes mins
    Total Time 30 minutes mins
    Course Side Dish
    Servings 4 servings
    Calories 52kcal

    Equipment

    • Wooden spatula from Forest Decor

    Ingredients
     
     

    • 9 oz King oyster mushrooms
    • 2 Tbsp Vegetable oil
    • 1 Onion (medium)
    • 4 clove Garlic
    • 2 Chipotle pepper in adobo sauce
    • 2 Tbsp Lime juice
    • 1 Tbsp Apple cider vinegar
    • 1 Tbsp Soy sauce
    • 1 tsp Cumin
    • 1 tsp Oregano
    • 1 tsp Sweet smoked paprika powder
    • 1 tsp Salt
    • ¼ tsp Black pepper
    • ⅓ cup Water
    • 2 Bay leaves
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    Instructions
     

    • Using a fork, shred the stem of the king oyster mushrooms and slice the caps into strips.
    • Warm some oil in a large skillet with a cover. Sauté diced onions over medium flame for 2-3 minutes, then add minced garlic and continue to sauté for an additional minute.
    • Toss in the king oyster mushroom strips and sprinkle with black pepper, cooking for 4-5 minutes while stirring now and then.
    • Mix chopped chipotles, cumin, oregano, smoked paprika, salt, bay leaves, water, soy sauce, apple cider vinegar, and lime juice, mixing thoroughly. Bring to a boil, then lower the heat to medium-low, cover the skillet, and let it simmer for 15 minutes, stirring occasionally.
    Tried this recipe? Can we see it?Please share a picture with us by uploading an image to Pinterest below ours.

    Nutrition

    Nutrition Facts
    Vegan Shredded Beef
    Amount Per Serving (1 serving)
    Calories 52 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 0.1g1%
    Polyunsaturated Fat 0.2g
    Monounsaturated Fat 0.1g
    Sodium 849mg37%
    Potassium 370mg11%
    Carbohydrates 11g4%
    Fiber 3g13%
    Sugar 3g3%
    Protein 3g6%
    Vitamin A 300IU6%
    Vitamin C 5mg6%
    Calcium 32mg3%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
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      5 from 2 votes (1 rating without comment)

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    1. Heather

      October 16, 2024 at 1:03 am

      5 stars
      I needed a vegetarian alternative to the pulled beef sliders I am serving. I was a little hesitant at the assortment of ingredients as it is so different from what I would put in normal pulled beef but it turned out AMAZING. The vegetarians raved!

      Reply

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    Portrait of Emese and Nandi My Pure Plants

    Hi, we are Emese Maczkó and Nándor Barta, the founders and recipe creators behind My Pure Plants. We are sharing our knowledge and expertise in vegan recipes and encourage you to try home-cooked meals using locally-sourced, organic, whole foods.

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    Hi, we are Emese Maczkó and Nándor Barta, the founders and recipe creators behind My Pure Plants. We are sharing our knowledge and expertise in vegan recipes and encourage you to try home-cooked meals using locally-sourced, organic, whole foods.

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