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    Home > Vegan Entrees

    Pad Woon Sen (Thai Glass Noodles Stir Fry)

    By Nandor Barta on 04/09/2025 - May contain affiliate links. Please read our disclosure.

    Jump to Recipe Print Pin

    This pad woon sen is a vegan take on the classic Thai glass noodle stir fry dish. It features all the classic flavors of pad woon sen, from the sweet and salty sauce to the variety of vegetables included.

    Black skillet from above full of glass noodles, shredded carrots, cabbage, sliced green onion, bean sprouts, mushroom shreds

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    It is not always easy to find meatless versions of classic dishes. This pad woon sen recipe is a favorite of mine as it is packed with flavor and is also very versatile. You can use any vegetables you have on hand and it will still turn out delicious.

    If you like Thai recipes, you should check out my vegan yum woon sen, oyster mushroom noodle stir fry, or Thai red curry with tofu.

    Jump to:
    • ❤️ Why you’ll love it
    • 🧾 Key ingredients
    • 🥘 Equipment
    • 👩‍🍳 Instructions
    • 💡 Expert tip
    • 🔄 Variations
    • 🥣 Serving ideas
    • ❄️ Storing tips
    • 🤔 FAQs
    • More vegan Asian recipes
    • Pad Woon Sen {Vegan} (Thai Glass Noodle Stir Fry)

    ❤️ Why you’ll love it

    I absolutely love how this pad woon sen recipe is a delicious and popular quick stir-fried dish. It is not only sweet and salty but also has a rich and aromatic sauce that is simply irresistible.

    The best part is that it is loaded with shredded vegetables like carrots, cabbage, oyster mushrooms, mung bean sprouts, and tofu scramble, making it a complete and satisfying meal in one.

    The use of glass noodles in this recipe is a great twist. These noodles, also known as cellophane noodles, are made from mung beans and have a wonderful, slightly chewy texture that is different from your typical wheat noodles.

    Plus, the marinated oyster mushrooms add a meaty and rich, umami flavor that takes it to the next level.

    A white plate from above is full of glass noodles, shredded carrots, cabbage, sliced green onion, bean sprouts, mushroom shreds. A hand is holding chopsticks and lifting a generous amount of noodles up in the air.
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    🧾 Key ingredients

    This vegan pad woon sen is a beautiful medley of fresh, vibrant ingredients that come together to deliver a delicious, satisfying dish

    Several glass bowls with the different stir fry ingredients like shredded cabbage, carrots, slices tomatoes, mushroom shreds, tofu scramble, glass noodles, sliced green onion, bean sprouts, soy sauce, spices, and oil

    Glass noodles are the star of this dish. They are transparent, thin noodles made from mung bean starch and are the perfect vehicle for the delicious sauce and the crisp, colorful vegetables. Look for them in the Asian food section of your grocery store.

    Oyster mushrooms are a key ingredient in this recipe. They have a delicate, oyster-like flavor and a velvety texture that absorbs the flavors of the dish beautifully.

    Vegetables like carrots, cabbage, and tomatoes add a wonderful crunch and a burst of color to the dish. They are not only delicious but also make the dish a feast for the eyes.

    Green onions and garlic are the aromatic stars of this dish. They add a depth of flavor and a wonderful fragrance that permeates the dish.

    Bean sprouts are a traditional ingredient in pad woon sen. They add a refreshing crunch that balances the other ingredients.

    🛒 You can find detailed measurements for all ingredients in the printable version of the recipe card at the bottom of this post.

    🥘 Equipment

    For this pad woon sen recipe, a good quality wok is an essential piece of equipment. Its wide base and high, sloping sides provide ample space for stir-frying all the ingredients evenly without overcrowding the pan. I highly recommend using a wok to achieve the authentic, delicious flavor and texture of this Thai glass noodle stir-fry.

    Black skillet from above full of glass noodles, shredded carrots, cabbage, sliced green onion, bean sprouts, mushroom shreds with a smiling wooden spatula

    👩‍🍳 Instructions

    Preparing the ingredients

    STEP 1
    Start by preparing your vegetables. Peel and slice the onion, then peel and mince the garlic. Remember not to use a grater, as the garlic will burn easily. Wash and slice the green onion, and discard the outer leaves of the cabbage. Cut the head into quarters, and then cut one-quarter into thin slices.

    STEP 2
    Next, prepare the carrots. Wash, peel, and cut them into thin matchsticks. For a visual guide, you can refer to our sautéeed julienne carrots recipe. Wash and slice the tomato, and discard the seeds.

    STEP 3
    Now, it’s time to prepare the glass noodles. Cook or soak them according to the package instructions, and then drain the water when they are ready. For a visual guide, you can refer to my vegan coleslaw recipe.

    Making the pad woon sen

    STEP 1
    Prepare the oyster mushrooms by cutting the stem and tearing the cap into small shreds with your hands. If the stem is soft enough, you can also shred them.

    A hand is shredding pearl oyster mushrooms

    STEP 2
    In a small bowl, mix the marinade for the mushrooms. This includes soy sauce (or tamari), onion powder, garlic powder, black pepper, vegetable oil, balsamic vinegar, sweet smoked paprika powder, salt, and Worcestershire sauce.

    STEP 3
    Cover the mushroom shreds with the marinade in a large bowl. You can then choose to bake them in the oven at 425 degrees Fahrenheit for 20 minutes, or pan-fry them until they turn crispy.

    A frying pan from above with brown crispy mushroom shreds.
    Fried
    A parchment paper with crispy brown shredded king oyster mushroom
    Baked

    STEP 4
    Heat a wok, a frying pan, or a cast-iron skillet over medium-high heat. Add vegetable oil and minced garlic, and stir and fry them for a minute. Be careful not to let them burn.

    STEP 5
    Add the sliced onion, cabbage, tomatoes and carrots, and fry them for approximately 6-7 minutes. They should remain crunchy, so be careful not to overcook them.

    Cast iron skillet with sliced onion, cabbage, tomatoes, and carrots.

    STEP 6
    Add the baked or pan-fried mushrooms, and the pre-cooked tofu scramble. Stir and fry for 1-2 minutes to reheat all the ingredients and mix them well with the vegetables.

    Cast iron skillet with sliced onion, cabbage, tomatoes, and carrots topped with a heap of crispy oyster mushroom shreds and scrambled yellow tofu.

    STEP 7
    Add the pre-cooked noodles, hoisin sauce, soy sauce (or tamari), and sugar. Stir and fry for another 1-2 minutes.

    Cast iron skillet with a mix of sliced onion, cabbage, tomatoes, carrots, crispy oyster mushroom shreds and scrambled yellow tofu topped with a heap of thin glass noodles in a bit of dark brown sauce.

    STEP 8
    Finally, add the sprouts and green onion. Stir well, and your pad woon sen is ready to serve.

    Cast iron skillet with a mix of sliced onion, cabbage, tomatoes, carrots, crispy oyster mushroom shreds, scrambled yellow tofu, and glass noodles  topped with bean sprouts and chopped scallion.

    💡 Expert tip

    The key to this pad woon sen recipe is to not overcook the vegetables. Stir-fry the cabbage, carrots, and other vegetables for just 6-7 minutes, leaving them slightly crunchy. This not only retains their nutritional value but also adds a pleasant texture to the dish.

    🔄 Variations

    If you are a fan of spicy food, consider adding a chopped chili or a teaspoon of chili flakes to the dish. This will give your pad woon sen a fiery kick and take the flavor profile to a whole new level.

    For a more refreshing twist, try adding a handful of fresh herbs such as cilantro, mint, or Thai basil at the end of cooking. These herbs will not only add a pop of color but also a refreshing and aromatic flavor that complements the other ingredients beautifully.

    If you are looking for a protein-packed version of this dish, consider adding edamame or chickpeas. These legumes are not only high in protein and fiber but also add a unique texture to the stir-fry.

    Did you know you can make baked noodles as well? It is like the fusion of an Asian stir fry and a classic casserole.

    A white plate with chopstick from above is full of glass noodles, shredded carrots, cabbage, sliced green onion, bean sprouts, mushroom shreds.

    🥣 Serving ideas

    Pad woon sen is a versatile dish that can be enjoyed in various ways. It is a perfect main course for a family dinner. I like to serve it with a side of fresh vegetable spring rolls for a complete and satisfying meal.

    It is also a great option for a vegan lunch. I often pack it in a bento box with some fruit and a small salad for a healthy and delicious midday meal.

    If you are hosting a dinner party, consider serving pad woon sen as an appetizer. It pairs beautifully with other Thai dishes such as green curry or tom yum. You can also serve it with a selection of vegan dumplings for a fun and flavorful start to the meal.

    For a refreshing and light option, serve it with a side of cucumber salad or Thai papaya salad. The tangy and spicy flavors of the salad complement the rich and savory pad woon sen, making for a perfect balance of flavors.

    Black skillet from above full of glass noodles, shredded carrots, cabbage, sliced green onion, bean sprouts, mushroom shreds with a smiling wooden spatula. A white serving plate with chopsticks on it have the same contents

    ❄️ Storing tips

    This pad woon sen recipe is a great option for meal prep, and the leftovers store well, whether in the fridge or the freezer.

    To store the leftovers, allow the dish to cool completely. Once cooled, transfer it to an airtight container. It will stay fresh in the refrigerator for about 3 to 4 days.

    I do not recommend freezing this dish. The glass noodles can become mushy and the vegetables can lose their crispness upon thaw. It is best to enjoy this dish fresh or store it in the refrigerator for a few days.

    To reheat, simply place the desired portion in a pan and warm it over medium heat, stirring occasionally, until it is heated through. If the dish seems a bit dry, you can add a splash of water or vegetable broth to moisten it.

    🤔 FAQs

    What is the difference between Pad Woon Sen, Pad Thai, and Pad See Ew?

    The main difference between these dishes is the type of noodles used. Pad Woon Sen is made with mung bean noodles (also known as vermicelli or cellophane noodles), Pad Thai is made with flat rice noodles, and Pad See Ew is made with broad rice noodles.

    What can I use as a substitute for oyster mushrooms?

    If you do not have oyster mushrooms, you can use shiitake or maitake mushrooms as a close substitute. These mushrooms have a similar texture and will work well in this pad woon sen recipe.

    More vegan Asian recipes

    • Opaque rice paper rolls filled with carrots, purple sprouts, thin glass. noodles and brown mushrooms are served on a large black plate. Several rolls are cut half so you can see the filling. Red sauce in a small white bowl is served next to it.
      Vietnamese Spring Rolls (Vegan)
    • Black plate with crispy looking light brown egg rolls. A small white bowl is with a red dipping sauce. The rolls are sprinkled with parsley leaves.
      Rice Paper Egg Rolls (3 Ways)
    • Lots of spring rolls cut in half and arranged in a semi-circular dish facing upwards around a brown dipping sauce.
      Crispy Rice Paper Spring Rolls
    • Black plate on a red mate with thin glass noodles, sliced tomatoes, roasted peanuts, sliced onion, sliced chili peppers, chopped green herbs. Chopsticks are placed on the side.
      Yum Woon Sen (Thai Glass Noodle Salad)

    THANK YOU so much for visiting our website. Please comment below if you have tried this recipe. We LOVE hearing from you! If you loved the recipe, please don’t forget to give us a ⭐⭐⭐⭐⭐ RATING. We appreciate all of our readers.  

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    Black skillet from above full of glass noodles, shredded carrots, cabbage, sliced green onion, bean sprouts, mushroom shreds with a smiling wooden spatula

    Pad Woon Sen {Vegan} (Thai Glass Noodle Stir Fry)

    Nandor Barta
    This pad woon sen is a vegan take on the classic Thai glass noodle stir fry dish. It features all the classic flavors of pad woon sen, from the sweet and salty sauce to the variety of vegetables included.
    4.9 from 11 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Baking time 20 minutes mins
    Total Time 50 minutes mins
    Course Main Course
    Servings 4 servings
    Calories 272kcal

    Equipment

    • our Cast-iron Skillet by UnoCasa
    • Wok
    • Non-stick frying pan (10.5 inch / 26 cm)

    Ingredients
     
     

    • 6 oz Glass noodles
    • 2 Carrots (medium)
    • 2 cup Cabbage shredded, thinly sliced
    • 10 oz Oyster mushrooms -> substitutes
    • ½ Onion (medium)
    • 1 Tomatoes (medium)
    • 3 cloves Garlic (finely chopped)
    • 1 Green onion
    • 1 cup Mung bean sprouts
    • 4 servings Tofu scramble
    • 1 Tbsp Vegetable oil
    • 4 Tbsp Soy sauce or tamari
    • 3 Tbsp Hoisin sauce
    • 1 Tbsp Cane sugar

    Oyster mushroom marinade

    • 1 tsp Soy sauce or tamari
    • ¼ tsp Worcestershire sauce
    • 4 Tbsp Vegetable oil
    • ¼ tsp Balsamic vinegar
    • 1 tsp Onion powder
    • 1 tsp Garlic powder
    • ½ tsp Sweet smoked paprika powder
    • ⅛ tsp Black pepper
    • 1 tsp Salt
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    Instructions
     

    Preparing the ingredients

    • Peel and slice the onion.
    • Peel and mince garlic. Don’t use a grater as it will burn easily.
    • Wash and slice green onion.
    • Discard the outer leaves of the cabbage and cut the head into quarters. Cut one-quarter into thin slices. Check out our vegan coleslaw recipe if you need step photos of how to do it.
    • Wash, peel, and cut carrots into thin matchsticks. If you need step photos of how to do it, check out our sauteed julienne carrots recipe.
    • Wash and slice the tomato. Discard the seeds.
    • Cook or soak glass noodles according to package instructions. Drain water when they are ready.
    • Prepare tofu scramble or another vegan egg substitute separately.

    Preparing the marinated mushrooms

    • Cut the stem of the oyster mushrooms and tear the cap into small shreds with our hands. If the stem is soft enough you can shred them as well.
    • Mix the marinade by adding these ingredients in a small bowl: soy sauce (or tamari), onion powder, garlic powder, black pepper, vegetable oil, balsamic vinegar, sweet smoked paprika powder, salt, and Worcestershire sauce.
    • Take a large bowl and cover the mushroom shreds with the marinade.
    • You can either bake them in the oven at 425 Fahrenheit (220 degrees Celsius) for 20 minutes or pan-fry them until they turn crispy.

    Let’s make Thai glass noodle stir fry!

    • Take a wok, a frying pan, or a cast-iron skillet and heat it over medium-high heat.
    • Add vegetable oil and minced garlic. Stir and fry them for a minute. Make sure not too long as they can get easily burnt, especially if you minced them too finely.
    • Add sliced onion, cabbage, and carrots. Fry them for approx. 6-7 minutes. Do not over-cook them, it is better if they remain crunchy.
    • Add baked/pan-fried mushrooms and precooked tofu scramble. Stir and fry for 1-2 minutes. This is just to reheat all ingredients and mix them well with the vegetables.
    • Add precooked noodles, hoisin sauce, soy sauce (or tamari), and sugar. Stir and fry for another 1-2 minutes.
    • Finally, add sprouts and green onion. Stir well.
    Tried this recipe? Can we see it?Please share a picture with us by uploading an image to Pinterest below ours.

    Video

    [adthrive-in-post-video-player video-id=”j9m1CUwf” upload-date=”2022-04-08T19:03:16.000Z” name=”Pad Woon Sen” description=”This is a classic Pad Woon Sen recipe turned completely meatless. Silky Thai glass noodles in a sweet and salty sauce are stir-fried with carrots, cabbage, tomato, onion, and mung bean sprouts. For added protein, this recipe calls for tofu scramble and marinated oyster mushrooms. It is a phenomenal, flavorful, and delicious glass noodle stir-fry recipe.” player-type=”collapse” override-embed=”true”]

    Nutrition

    Nutrition Facts
    Pad Woon Sen {Vegan} (Thai Glass Noodle Stir Fry)
    Amount Per Serving (1 serving without tofu scramble)
    Calories 272 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g6%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 1mg0%
    Sodium 1936mg84%
    Potassium 685mg20%
    Carbohydrates 61g20%
    Fiber 6g25%
    Sugar 13g14%
    Protein 7g14%
    Vitamin A 5580IU112%
    Vitamin C 25mg30%
    Calcium 64mg6%
    Iron 3mg17%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Hi, we are Emese Maczkó and Nándor Barta, the founders and recipe creators behind My Pure Plants. We are sharing our knowledge and expertise in vegan recipes and encourage you to try home-cooked meals using locally-sourced, organic, whole foods.

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