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    Home > Vegan Dips

    Vegan Nacho Cheese Sauce

    By Nandor Barta on 11/28/2023 - May contain affiliate links. Please read our disclosure.

    Jump to Recipe Print Pin

    This vegan nacho cheese is creamy, rich, and packed with flavor without using any nuts. It is better than store-bought processed versions and is incredibly easy to make. Plus, you can have this budget-friendly sauce ready from scratch in just 20 minutes!

    White bowl of vegan nacho cheese sauce and a hand dips a tortilla in it

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    There is nothing like some delicious vegan dips when the mood strikes. Some other delicious ones I love include this vegan queso dip, cheezy and spicy vegan spinach dip, and vegan buffalo chicken dip. They are incredibly delicious and easy to make too!

    Jump to:
    • ❤️ Why you’ll love it 
    • 🧾 Key ingredient
    • 🥘 Equipment
    • 👩‍🍳 Instructions
    • 💡 Expert tip
    • 🔄 Variations
    • 🥣 Serving ideas
    • ❄️ Storing tips
    • 🤔 FAQs
    • More vegan condiment recipes
    • Vegan Nacho Cheese Sauce

    ❤️ Why you’ll love it 

    I absolutely love this recipe for its unique blend of flavors and textures to get a nacho cheese effect. It uses pantry staple veggies such as potato, sweet potato, and carrots to get a creamy, savory sauce that will give you a cheesy flavor without any processed ingredients. 

    It is also simple, easy to make, and budget-friendly. What is best is that you do not need to plan ahead of time to make it either. Simply get any leftover carrot, potato, or sweet potato you do not want to use for your next lunch or dinner, and you are good to go.

    The nutritional yeast used in this recipe gives it that depth that will remind you of the traditional version. By blending the ingredients, you will enjoy a creamy, dreamy sauce that is both rich and satisfying.

    White bowl of nut-free nacho cheese dip
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    🧾 Key ingredient

    The ingredients needed to make vegan nacho cheese are simple and easy to find. You may already have several of these items in your pantry.

    All ingredients measured in small bowls like  diced carrots, diced sweet potato, diced potato, sunflower seeds, half onion, clove of garlic and nutritional yeast

    Potatoes, sweet potatoes, and carrots are the main ingredients in this recipe. They provide the sauce with a creamy texture and a subtle sweetness. 

    Onion and garlic are essential for building a flavor foundation. They lend a savory depth to the sauce that balances the sweetness of the potatoes and carrots.

    Vegetable broth is used for both cooking and blending. It helps to soften the vegetables for blending and adds a rich, savory flavor to the sauce.

    Sunflower seeds and nutritional yeast are the secret ingredients that make this sauce so special. Sunflower seeds add a nutty flavor and creaminess without the use of cashews, making this recipe nut-free. Nutritional yeast, on the other hand, gives the sauce a cheesy flavor without any dairy.

    🛒 You can find detailed measurements for all ingredients in the printable version of the recipe card at the bottom of this post.

    🥘 Equipment

    For this vegan nacho cheese recipe, the most crucial piece of equipment you will need is a high-power blender such as a Vitamix. It effortlessly turns all the ingredients into a creamy, smooth sauce without leaving any bits behind. While you can use a hand blender, a Vitamix will undoubtedly elevate the texture of your sauce to another level. Trust me, you will notice the difference!

    👩‍🍳 Instructions

    Preparing the ingredients

    STEP 1
    Start by peeling and dicing your potatoes, sweet potatoes, and carrots. Remember, the smaller you dice them, the shorter the cooking time will be.

    STEP 2
    Next, peel and chop your onion and garlic. These ingredients will add a lot of flavor to your sauce.

    Making the vegan nacho cheese

    STEP 1
    Now, it is time to pre-cook your ingredients. Boil some veggie broth in a pan and add all your diced and chopped vegetables to it. Cook them until they are soft.

    Stockpot with diced carrots, potatoes, orange sweet potatoes, onions and garlic.

    STEP 2
    Once your vegetables are cooked, reserve one cup of the cooking water. This will be used later to help blend everything into a creamy sauce.

    Stockpot with diced carrots, potatoes, orange sweet potatoes, onions and garlic in veggie broth.

    STEP 3
    Transfer all the cooked vegetables into a blender.

    Blender with cooked diced carrots, potatoes, orange sweet potatoes, onions and garlic.

    STEP 4
    To this, add sunflower seeds (there is no need to soak them), lemon juice, your favorite spices, corn starch, and the reserved cooking water.

    Blender with cooked diced carrots, potatoes, orange sweet potatoes, onions, garlic, sunflower seeds, paprika powder, and white corn starch.

    STEP 5
    Blend everything together until you have a creamy sauce. Add some nutritional yeast, and blend again. Your simple, tasty, and easy vegan nacho cheese sauce is ready. Enjoy!

    Blender with thick orange sauce with a heap of yellow flakes on top.

    💡 Expert tip

    For the best vegan nacho cheese sauce, ensure your vegetables are cooked until they are soft before blending. The softer the vegetables, the creamier your sauce will be. Also, remember to reserve some of the cooking water from the vegetables. This broth not only adds flavor but also aids in achieving the perfect creamy consistency when blended with the other ingredients.

    🔄 Variations

    If you are a fan of roasted bell peppers, why not add them to your nacho cheese sauce? They will provide a unique texture and smoky flavor to the sauce, adding even more flavor and depth to it.

    If you like your food with a bit of heat, consider adding more hot chili powder or red pepper flakes. These spices will give your sauce a kick without overpowering the other flavors. You can adjust the amount according to your taste.

    Experiment with different seeds. You can use different seeds like pumpkin seeds or flax seeds instead of sunflower seeds. Each type of seed will bring a unique flavor and texture to this nut-free vegan nacho cheese sauce recipe.

    White bowl of dairy-free nut-free cheese sauce and a hand dips a nacho chips in it

    🥣 Serving ideas

    This vegan nacho cheese sauce is incredibly delicious and versatile. Use it as a dip for nachos or tortilla chips for a classic way of enjoying it. It also goes great on tacos for a delicious cheesy flavor. 

    I love serving it alongside sandwiches and wraps, such as crunch wrap supreme, burritos, or chili cheese dogs. I love my fajitas inspired portobello mushroom burger with this sauce. The flavors work great with them, making you enjoy vegan food even more. 

    You can also enjoy it with your favorite finger food as a tasty dip on the side, such as some vegan buffalo cauliflower. The cheesy sauce will balance out the buffalo flavors beautifully. It is also great with some vegan buffalo chicken wings.

    And if you want to get really creative, try using it as a salad dressing on your favorite greens. The veggie-based ingredients of this sauce will enhance the salad even more and make it taste even better.

    White bowl of cheese sauce and a hands dips a nachos chips

    ❄️ Storing tips

    Storing and reheating this favorite vegan nacho cheese sauce is easy and does not sacrifice its creamy, delicious flavor.

    To store the leftover sauce, allow it to cool down completely. Then, transfer it into an airtight container and place it in the refrigerator. The sauce should stay fresh for up to three days.

    Unfortunately, freezing this sauce is not recommended due to the nature of the ingredients used in this recipe, particularly the absence of nuts and oil. The texture may change upon thawing, making it less creamy and potentially grainy. 

    You may reheat the sauce when you are ready to use it again. To do this, pour the sauce into a small pan and warm it over medium heat. You can also serve it at room temperature or cold right out of the fridge. 

    🤔 FAQs

    What kind of potatoes should I use for this vegan nacho cheese sauce recipe?

    You can use any type of potato you have on hand. However, I recommend using a starchy potato like Russet or Yukon gold for a creamier texture.

    Can I use a different type of broth instead of veggie broth?

    Yes, you can. If you do not have veggie broth, you can use water instead. Just remember to adjust the seasoning as the broth adds extra flavor to the sauce.

    Do I need to soak the sunflower seeds before blending?

    No, there is no need to soak the sunflower seeds for this recipe. They blend well without soaking and add a nice creamy texture to the sauce.

    What can I use instead of cornstarch?

    You can use flour or arrowroot powder if you do not have cornstarch. These will help to thicken the sauce just like corn starch. There are 20 ways to thicken something that you can also check out to learn more.

    Is this sauce spicy?

    The spiciness of the sauce can be adjusted according to your preference. If you like it spicy, add more Sriracha or chili powder. If you prefer a milder sauce, you can reduce the amount or omit these ingredients.

    More vegan condiment recipes

    You can browse through our vegan condiment recipes or check out

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      Vegan French Onion Dip
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      Vegan BBQ Sauce
    • White bowl with mashed potatoes. Light brown gravy is pouring on top of it from a gravy boat.
      Vegan Onion Gravy
    • A small jar with light peanut butter topped with chopped peanuts.
      Homemade Peanut Butter

    THANK YOU so much for visiting our website. Please comment below if you have tried this recipe. We LOVE hearing from you! If you loved the recipe, please don’t forget to give us a ⭐⭐⭐⭐⭐ RATING. We appreciate all of our readers.  

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    Vegan Nacho Cheese Sauce

    Nandor Barta
    This vegan nacho cheese is creamy, rich, and packed with flavor without using any nuts. It is better than store-bought processed versions and is incredibly easy to make. Plus, you can have this budget-friendly sauce ready from scratch in just 20 minutes!
    4.3 from 21 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Appetizer, Sauce, Side Dish
    Servings 2 cups
    Calories 109kcal

    Equipment

    • our Vitamix A2300
    • Regular blender
    • Stockpot

    Ingredients
     
     

    To pre-cook

    • 1 cup Potato (diced) 1 medium
    • 1 cup Sweet potato (diced) 1 small/medium
    • ½ cup Carrot (diced) 1 medium
    • ¼ cup Onion (chopped) ½ small
    • 1 clove Garlic
    • 3 cup Veggie broth

    To blend

    • 1 cup Veggie broth aka cooking water
    • ⅓ cup Sunflower seed (raw, unsalted)
    • 2 Tbsp Nutritional yeast
    • 1 Tbsp Corn starch
    • 1 Tbsp Lemon juice (freshly squeezed)
    • ½ tsp Hot chili powder or flakes
    • ½ tsp Sweet smoked paprika powder
    • ½ tsp Salt
    • ⅛ tsp Pepper
    • ½ tsp Sriracha (or any other chili paste) optional depending on how hot you like your cheese sauce
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    Instructions
     

    Prepare ingredients

    • Peel and dice potatoes, sweet potatoes, and carrots. The smaller you dice them, the shorter will be the cooking time. 
    • Peel and chop onion and garlic. 

    Pre-cook ingredients

    • Boil veggie broth in a pan and add all vegetables (diced potatoes, diced sweet potatoes, carrots, chopped onion, and garlic). Cook them until soft.  
    • When ready, reserve 1 cup of cooking water. 

    Blend everything to make a sauce

    • Transfer all cooked vegetables into a blender. Add sunflower seeds (no need to soak them), nutritional yeast, lemon juice, spices, corn starch, and the reserved cooking water.
    • Blend them until you have a creamy sauce. 
    Tried this recipe? Can we see it?Please share a picture with us by uploading an image to Pinterest below ours.

    Notes

    A quick tip: Sauces with added flour and starch must be hot to thicken. It means you have to reheat the sauce in a small pan to activate the flour or the starch properly. Especially if your veggies got cold before blending. The veggies also have starch in them, so the sauce may be thick enough without adding anything else.  

    Video

    Nutrition

    Nutrition Facts
    Vegan Nacho Cheese Sauce
    Amount Per Serving (1 cup)
    Calories 109 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 1g6%
    Sodium 375mg16%
    Potassium 361mg10%
    Carbohydrates 15g5%
    Fiber 3g13%
    Sugar 2g2%
    Protein 4g8%
    Vitamin A 5092IU102%
    Vitamin C 6mg7%
    Calcium 26mg3%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    1.3K shares

    Reader Interactions

    Comments

      4.34 from 21 votes (16 ratings without comment)

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    1. Krysti

      April 16, 2021 at 12:41 am

      How is this reheated? Wanting to make it for a pot luck…

      Reply
      • My Pure Plants

        April 16, 2021 at 7:01 am

        It may get a bit thicker if re-heated but shouldn’t be any other issue. Will you let us know how you like it?

        Reply
    2. Joyce

      March 28, 2021 at 7:45 pm

      5 stars
      Great!Loved by vegans and nonvegans.I added salsa to the cheese and black beans over baked potatoes for a wonderful dinner.Everyone asked for more!

      Reply
    3. Lisi

      March 02, 2021 at 9:06 am

      5 stars
      So good, so creamy 🙂

      Reply
    4. Kels

      August 09, 2020 at 8:20 pm

      5 stars
      I have tried several vegan SOS free cheese sauces. This is hands down my favorite. Bookmarked so I won’t have to go looking for it again later. Bonus since these I ingredients are all pantry staples at my house. Used it today to make vegan cheesy broccoli and potato casserole. Thanks!

      Reply
      • My Pure Plants

        August 09, 2020 at 8:27 pm

        Hi Kelly, thank you so much for trying our recipe. We are so happy you loved it so much.

        Reply
    5. Randy Hays

      July 26, 2020 at 5:23 am

      5 stars
      This. Was. Amazing. And so simple and cheap. Thank you!

      Reply
      • My Pure Plants

        July 27, 2020 at 10:59 am

        Hi Randy, thanks for trying our recipe. We are so happy you liked it.

        Reply
    6. Donna O

      May 14, 2020 at 8:59 pm

      Do you know what I could sub for sunflower seed in the Vegan Nacho Cheese? My husband’s only allergy is sunflower seed. Me, is another story. Could I use cashew? I’m not vegan, but DF, & have seen cashew used as replacement for cheese. Or another?

      Reply
      • My Pure Plants

        May 15, 2020 at 8:32 am

        It should work with cashews as a lot of dairy-free nacho cheese recipe uses cashews. Unlike sunflower seeds, you need to soak cashews in hot water for 15 minutes or so to soften them before adding them to the blender. If you don’t get a thick enough consistency, add them back to a saucepan and bring to boil. When it is cooled, it should be the right consistency.

        Reply
        • Marie

          January 24, 2021 at 5:30 am

          In a vitamix or powerful nutribullet you do not need to soak cashews, they blend right into cream 🙂

      • Sandra Lynn

        January 23, 2022 at 9:56 pm

        I subbed pine nuts when I realized the sunflower seeds I had were expired and it was too late to turn back! I’m allergic to cashews. This worked well!

        Reply
    7. Magda Vasilica

      April 25, 2020 at 3:26 pm

      5 stars
      I made it today and it is delicious. Just a small twist: no corn starch but added some dried tomatoes canned in olive oil.
      Thank you for sharing!

      Reply
      • My Pure Plants

        April 25, 2020 at 5:22 pm

        Dried tomatoes sound like a great addition. Thanks for trying our recipe.

        Reply
    8. Kelly

      April 21, 2020 at 8:19 pm

      This sounds really good. However, I have a couple questions… The recipe states to reserve 1 cup of the cooking water, but never tells what to do with it beyond that. ?? And, I recently bought a Pampered Chef Deluxe Cooking Blender. Do you know how much water I would need to use to just cook and blend the veggies at the same time in the blender? It seems like it would save so much time and dirty dishes. 😉 Thank you.

      Reply
      • My Pure Plants

        April 21, 2020 at 8:24 pm

        Yes, you’re right. I only added that in the ingredients list for blending. I will update the instructions now.

        I am sorry, but not really familiar with this kind of blender.

        Reply

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    Portrait of Emese and Nandi My Pure Plants

    Hi, we are Emese Maczkó and Nándor Barta, the founders and recipe creators behind My Pure Plants. We are sharing our knowledge and expertise in vegan recipes and encourage you to try home-cooked meals using locally-sourced, organic, whole foods.

    More about us →

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      Crispy Rice Paper Spring Rolls
    • A burger with layers of green ruffled lettuce, yellow sauce, thin cheese slices, dark brown burger patty twice, sliced pickles and white chopped onion.
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    • Vegetable stew in a red white enameled Dutch oven with lots of chopped vegetables like potatoes, carrots, mushroom, celery and red kidney beans. Topped with freshly chopped green herbs.
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