Are you looking to switch up your diet and revitalize your health? Spring is the perfect time to try something new and incorporate fresh, seasonal ingredients into your meals. With 22 delicious and clean eating recipes, you can easily infuse some variety into your weekly meal planning. From light and refreshing salads to hearty and nourishing dishes, these recipes are sure to satisfy your hunger and nourish your body. So, why not explore these spring-inspired recipes and treat yourself to some healthy and tasty meals?
Banana Waffles
These banana waffles are a guilt-free treat and are free from egg, dairy, sugar, gluten, and oil, and are made with only 7 simple ingredients. They are easy to make and can be ready in just 10-15 minutes, making them a perfect breakfast or brunch option.
Recipe: banana waffles
Copycat IKEA Veggie Balls
If you don’t have an Ikea nearby, try our copycat Ikea veggie balls recipe. We added eight different vegetables, the same as in the original, with a tasty mix of spices and herbs to get the flavors just right.
Recipe: ikea veggie balls
Classic Crispy Falafel
Classic falafel is delicious. Traditionally it is made of soaked chickpeas and not canned, mildly spiced with fresh herbs, formed into balls, and deep-fried until it gets a crispy crust. This falafel recipe will show you exactly how easy it is to make them home.
Recipe: falafel
Vegetables and Dumplings
This vegetables and dumplings recipe is a hearty and comforting dish that will warm you up on a cold day. The dumplings are soft and fluffy, while the mushrooms and veggies add texture and flavor to the creamy broth.
Recipe: vegetables and dumplings
Roasted Pumpkin Sweet Potato Soup
If you are looking for the easiest Pumpkin and Sweet Potato Soup, this recipe will fit the bill completely. It is literally only 3 steps. Roast the veggies. Sauté the onion and boil the soup. Blend it until creamy. Seasoned with thyme it is a herby, refreshing cream soup.
Recipe: pumpkin sweet potato soup
Pan-fried Green Herb Oyster Mushroom
If you are looking for THE oyster mushroom recipe you can serve as a side dish, this will surely be your favorite. Green herbs like thyme and parsley with a smidgen of chili peppers and a splash of lemon juice will bring out the natural mushroom flavor that can accompany any main course.
Recipe: pan fried oyster mushroom
Hummus Quesadillas
These hummus quesadillas are a delicious and healthy twist on a classic Mexican dish. Packed with flavorful veggies and beans, and bound together with creamy hummus instead of cheese, these quesadillas are a satisfying meal that will leave you feeling satisfied and nourished.
Recipe: hummus quesadillas
Lentil Bolognese
Introducing our delicious lentil bolognese – a meatless take on the beloved Italian favorite! It blends brown lentils, savory tomato sauce, veggies, and aromatic herbs to create a hearty and flavorful dish that’s a must-try.
Recipe here: lentil bolognese
Grilled Vegetable Napoleon
This grilled vegetable Napoleon is a showstopper with vibrant, char-grilled layers of veggies like eggplant, zucchini, bell pepper, portobello mushroom, and more. If you want a visually stunning and flavorful side dish, look no further. Served with aromatic basil pesto, it is stunning and flavorful.
Recipe: vegetable napoleon
Cauliflower Steak in 20 Mins
If you’re looking for a new and exciting way to enjoy cauliflower, try making these cauliflower steaks. With their crispy exterior and tender interior, and seasoned to perfection, they make a perfect main dish or side that doesn’t require an oven.
Recipe: cauliflower steak
Nacho Cheese Sauce
Looking for a delicious and healthy cheese sauce for your nachos? Try our nut-free and oil-free nacho cheese sauce, made with nutritious ingredients for a creamy and delicious dip. Ready in just 20 minutes, this budget-friendly recipe is perfect for snacking and entertaining.
Recipe: nacho cheese sauce
Chocolate Muffins
A chocolate lover’s dream comes true, these moist and decadent chocolate muffins are perfect for breakfast alongside your morning coffee or as an after-dinner dessert. The combination of chocolate chips, cocoa powder, and instant coffee creates a bold and rich flavor that will leave your mouth watering!
Recipe: chocolate muffins
Buffalo Cauliflower
Tender on the inside and crispy on the outside, this buffalo cauliflower is a mouthwatering addition to your game-day appetizer or dinner table. We use cauliflower florets to mimic the texture of traditional buffalo wings and then toss them in a finger-licking, sweet, spicy buffalo sauce. Whether you use it as a starter or your main course, you will crave more after the first bite!
Recipe: buffalo cauliflower
Smoky Sweet Potato Soup
How about a rich and filling sweet potato soup? It is a veggie-loaded soup with bell peppers, carrots, spinach and more. Adding quinoa or millet will make it a complete meal for either lunch or dinner.
Recipe: sweet potato soup
One-Pot Ratatouille
This is the best French summer vegetable stew that you can stir up in one pot within 30 minutes. I say to stir up because the traditional ratatouille is cooked on a stovetop and not baked.
Recipe: ratatouille
Sticky Orange Cauliflower
This orange cauliflower recipe is a mouthwatering combination of citrusy, sweet, sour, bitter, salty, and spicy flavors. Crunchy fried cauliflower florets are tossed in a zesty sticky orange sauce to create one of the most popular Chinese take-out recipes you’ll ever set your taste buds on!
Recipe: orange cauliflower
Risotto with Mushrooms
How to make risotto for two? It is easier than you think. All you need is 6 ingredients and about 30 minutes to cook a delicious creamy risotto. It will look fancy and impressive even if it was effortless and uncomplicated.
Recipe: mushroom risotto
Beet Burger
With just 7 simple and easy-to-find ingredients, this beet burger recipe is perfect for those who want to experience the juicy, flavorful, and downright irresistible taste of this crowd-pleaser. Get your hands on some beets, cannellini beans, and oats, and trust us, this burger will leave you feeling happy, satisfied, and wanting more!
Recipe: beet burger
Cold Roasted Red Pepper Soup
This light and creamy chilled roasted red pepper soup is a mouthwatering way to fill you up and cool you down without weighing you down! Made with crisp red peppers, fresh vegetables, and flavorful herbs, this cold soup is an excellent addition to your summer menu.
Recipe: roasted red pepper soup
Cheeseless Pizza
This easy cheeseless pizza recipe puts a fun and nutritious twist on traditional pizza and is a meal the whole family will love! In just 30 minutes or less, you will have a delicious veggie- and flavor-packed pizza without the dairy. It is the perfect answer to a quick, family-friendly meal!
Recipe: cheeseless pizza
Baked Butternut Squash Risotto
If you want to give the risotto a try, you should check out this delicious butternut squash risotto recipe. It is easy to make as part of the job is done by the oven. It is aromatic, creamy, and rich, made with Arborio rice, sweet butternut squash, green peas, and roasted pine nuts.
Recipe: butternut squash risotto
Hokkaido Pumpkin Cream Soup
There are literally thousands of pumpkin cream soup recipes that use different kinds of fresh pumpkin or squash or even a canned version. Now, I am not saying that we have tried them all, but this Hokkaido Pumpkin Soup recipe is the surely the best and the easiest.
Recipe: hokkaido pumpkin soup
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