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    Home > Vegan Condiments

    Lemon Herb Tahini

    By Nandor Barta on 09/10/2024 - May contain affiliate links. Please read our disclosure.

    Jump to Recipe Print Pin

    This lemon herb tahini is a delicious no-cook sauce that pairs with just about everything! The best part is you can blend it up in just 5 minutes for a nutty, tangy, and green lemon herb tahini sauce.

    Light green sauce in a white bowl decorated with parsley and dill

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    The struggle to find a sauce that is both healthy and tasty is real. But this lemon herb tahini sauce ticks all the boxes. It’s vegan, gluten-free, and packed with flavor from the fresh herbs and lemon.

    Looking for more tahini-based recipes? I recommend trying out my maple dijon tahini dressing which works great with falafel sandwiches, or my miso tahini dressing which I love pairing with soba noodles.

    Jump to:
    • ❤️ Why you’ll love it
    • 🧾 Key ingredients
    • 🥘 Equipment
    • 👩‍🍳 Instructions
    • 💡 Expert tip
    • 🔄 Variations
    • 🥣 Serving ideas
    • ❄️ Storing tips
    • 🤔 FAQs
    • More sauces with tahini
    • Lemon Herb Tahini

    ❤️ Why you’ll love it

    I can’t get enough of this lemon herb tahini sauce. The combination of fresh herbs, tangy lemon, and creamy tahini creates a rich dip that is not only incredibly lemony and herby but also slightly nutty. It is a flavor combo that can elevate any dish it is added to.

    I especially love how it pairs with spicy dishes, as the mild and creamy sauce can help balance out the heat while adding a burst of flavor.

    What’s more, this recipe is incredibly simple to make. Just toss all the ingredients into a blender or food processor, and you will have a smooth and lusciously creamy sauce in no time.

    It is a foolproof recipe that even beginners can master, and the result is a sauce that tastes and looks like it took a lot more effort to make.

    Black plate full of roasted cauliflower florets drizzled with a light green creamy sauce and sprinkled with fresh parsley. A hand is holding a fork and taking one floret.

    🧾 Key ingredients

    This lemon herb tahini recipe calls for simple, wholesome ingredients that you can easily find at your local grocery store. You might even have some of these items in your kitchen already.

    Ingredients of lemon herb tahini sauce is small glass bowls dill, parsley, tahini, lemon juice, capers, salt, pepper, olive oil and garlic powder

    Tahini provides a rich, nutty flavor and a creamy texture that forms the base of the sauce.

    Fresh lemon juice is essential as it adds a bright, citrusy flavor that cuts through the richness of the tahini.

    Garlic is another important ingredient, as it gives the sauce a pungency and depth of flavor.

    Fresh herbs, such as dill and parsley, are the stars of this recipe. They not only add a burst of freshness but also contribute to the vibrant green color of the sauce.

    Capers add a unique and tangy flavor that complements the lemon and herbs perfectly.

    🛒 You can find detailed measurements for all ingredients in the printable version of the recipe card at the bottom of this post.

    🥘 Equipment

    This lemon herb tahini dressing recipe requires a good quality blender or food processor to achieve the perfect creamy consistency. A hand blender or immersion blender can also be used as an alternative.

    👩‍🍳 Instructions

    Preparing the ingredients

    STEP 1
    Start by washing the fresh dill and parsley. This will help to remove any dirt or impurities from the herbs. Once washed, pat them dry with a clean kitchen towel.

    STEP 2
    Next, squeeze one lemon to capture the juice. This will be used to add a zesty and tangy flavor to your lemon herb tahini sauce.

    STEP 3
    Then, peel a garlic clove. This will add a pungently sweet and slightly spicy flavor to the sauce.

    Making the lemon herb tahini sauce

    STEP 1
    Add the tahini, lemon juice, peeled garlic clove, olive oil, black pepper, and salt to a blender or food processor.

    STEP 2
    Now, add the water, dill, parsley, and capers to the blender or food processor.

    STEP 3
    Blend all the ingredients together until you get a smooth sauce. This may take a few minutes, and you may need to stop and scrape down the sides of the blender or food processor to ensure that everything is well combined.

    A blender from above with a creamy green sauce.

    STEP 4
    Your delicious lemon herb tahini is ready to be served along with your favorite dishes.

    💡 Expert tip

    For the best results, use fresh herbs and freshly squeezed lemon juice. This will give your lemon herb tahini dressing a vibrant, zesty flavor that is perfect for drizzling over salads, roasted vegetables, or grain bowls.

    🔄 Variations

    If you are a fan of spicy food, consider adding a pinch of red pepper flakes to the sauce. This will give it a nice kick and add a pop of color.

    If you prefer a creamier texture, you can replace some of the water with coconut milk. This will also add a subtle coconut flavor to the sauce, which pairs well with the lemon and herbs.

    For a Mediterranean twist, try adding a teaspoon of ground cumin. This will give the sauce a warm, earthy flavor that is commonly found in Mediterranean and Middle Eastern cuisine.

    Light green sauce in a white bowl decorated with parsley and dill

    🥣 Serving ideas

    This lemon herb tahini dressing is incredibly versatile and can be used in a variety of delicious ways.

    For a refreshing and light meal, consider adding this dressing to a falafel platter or a falafel sandwich. It is a great alternative to the traditional maple dijon tahini dressing.

    If you’re a fan of gyros, you can skip the vegan tzatziki sauce and try it with our oyster mushroom gyros or falafel gyros on pita bread. The creamy and tangy flavors of the dressing are a perfect match for the hearty gyros.

    You can also use this dressing as a flavorful addition to a Mediterranean grazing board. It pairs beautifully with a variety of fresh veggies, olives, hummus, and other plant-based delights.

    In addition, it makes a delicious dressing for a grain bowl. Drizzle it on top of your favorite grain bowl for a burst of citrusy, herby flavor. I have a delicious delicious in our Express Vegan Cookbook.

    Black plate full of roasted cauliflower florets drizzled with a light green creamy sauce and sprinkled with fresh parsley is at the corner. And a small white bowl with the green creamy sauce is in the middle.

    ❄️ Storing tips

    Storing and reheating this lemon herb tahini dressing is a straightforward process that helps to maintain its fresh and zesty flavor.

    Store leftovers in an airtight container. It will stay fresh in the refrigerator for up to four days. The herbs and lemon juice may cause the dressing to separate slightly, but a quick stir before serving will bring it back to its creamy consistency.

    I do not recommend freezing this dressing. The high water content of the fresh herbs and the lemon juice can change the texture of the tahini, making it grainy and less appetizing.

    🤔 FAQs

    Can I use other herbs in the sauce?

    Yes, you can use a variety of green herbs with the tahini sauce, such as cilantro, thyme, basil, oregano, mint, or chives. However, the recipe was specifically tested with dill and parsley. If you choose to use other herbs, the flavor of the sauce may be different.

    What can I use if I don’t have capers?

    If you don’t have capers, you can leave them out or substitute them with olives. Both capers and olives add a briny, salty flavor to the sauce.

    How do I adjust the consistency of lemon herb tahini?

    If you find that your tahini sauce is too thick for your liking, you can easily adjust the consistency by adding more water. Just add it a little at a time and blend until you reach the desired thickness. Conversely, if your sauce is too runny, you can thicken it by adding more tahini.

    More sauces with tahini

    • Large white bowl with brown soba noodles, orange crispy tofu bites, roasted asparagus and black and white sesame seeds. More asparagus and tofu bites are on the side. Chopsticks are placed on the side.
      Spicy Miso Soba Noodles
    • Small white bowl with a light brown thick sauce topped with sesame seeds and capers. Two pita triangles are placed on the side.
      Tahini Caesar Dressing
    • Black cast iron skillet with spaghetti in creamy light brown sauce with asparagus, spinach and red pepper slices. Red harissa sauce in a glass jar and a spoon with tahini paste next to it.
      Creamy Harissa Tahini Pasta
    • Light brown sauce in a white shallow bowl sprinkled with white sesame seeds and topped with a twig of parsley. Falafel balls are next to it.
      Maple Dijon Tahini Dressing (Oil-free)

    THANK YOU so much for visiting our website. Please comment below if you have tried this recipe. We LOVE hearing from you! If you loved the recipe, please don’t forget to give us a ⭐⭐⭐⭐⭐ RATING. We appreciate all of our readers.  

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    Light green sauce in a white bowl decorated with parsley and dill

    Lemon Herb Tahini

    Nandor Barta
    This lemon herb tahini is a delicious no-cook sauce that pairs with just about everything! The best part is you can blend it up in just 5 minutes for a nutty, tangy, and green lemon herb tahini sauce.
    4.8 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Sauce
    Servings 4 servings
    Calories 215kcal

    Equipment

    • Vitamix A2300

    Ingredients
     
     

    • ½ cup Tahini
    • 1 Lemon (only juice, freshly squeezed)
    • 1 clove Garlic
    • 1 Tbsp Olive oil
    • ⅓ cup Water
    • ¼ cup Fresh dill
    • ¼ cup Fresh parsley
    • 2 Tbsp Capers
    • ⅛ tsp Black pepper
    • ¼ tsp Salt
    Prevent your screen from going dark
    EXCLUSIVE 5-ingredient recipes for busy home cooks that are ready in 15 minutes!Check out our Express Vegan Cookbook!

    Instructions
     

    • Wash the fresh dill and parsley.
    • Squeeze one lemon to capture the juice.
    • Peel garlic clove.
    • Add all ingredients to a blender or food processor (tahini, lemon juice, garlic clove, olive oil, black pepper, salt, water, dill, parsley, and capers).
    • Blend it until you get a smooth sauce.
    Tried this recipe? Can we see it?Please share a picture with us by uploading an image to Pinterest below ours.

    Notes

    • Always use freshly squeezed lemon juice for the brightest, freshest flavor.
    • Don’t be afraid to adjust the consistency of your tahini sauce by adding more or less water. This is a personal preference, so start with a little and add more as needed.
    • A good quality blender such as a Vitamix is essential for the best consistency. You can also use an immersion blender due to the small quantity of ingredients. 
    • If you’re not a fan of capers, you can leave them out or substitute with chopped olives for a similar briny kick.
    • This lemon herb tahini is best served fresh, but you can store any leftovers in an airtight container for up to 3 days.
     
    If you enjoyed this recipe, please come back and give it a rating. I ❤️ hearing from you! 
    Get our Free 7-Day Vegan Meal Plan E-Book now! Or check out all Vegan Meal Plan Recipes for more ideas.

    Nutrition

    Nutrition Facts
    Lemon Herb Tahini
    Amount Per Serving (1 serving)
    Calories 215 Calories from Fat 180
    % Daily Value*
    Fat 20g31%
    Saturated Fat 3g19%
    Polyunsaturated Fat 7g
    Monounsaturated Fat 9g
    Sodium 272mg12%
    Potassium 193mg6%
    Carbohydrates 8g3%
    Fiber 2g8%
    Sugar 0.2g0%
    Protein 6g12%
    Vitamin A 569IU11%
    Vitamin C 12mg15%
    Calcium 58mg6%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
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      4.75 from 4 votes (3 ratings without comment)

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    1. Dominique Folco

      February 19, 2024 at 7:09 pm

      4 stars
      Très bonne sauce, mais l’ajout de sel n’est pas indispensable car la sauce Tahini est déjà salée.Ma sauce étant un peu épaisse, j’ai ajouté un peu de yaourt grec pour une texture plus souple. Le résultat est plutôt agréable. Je l’ai servie avec des boulettes de viande, et c’était parfait. Merci pour toutes ces recettes de trempées.

      Reply

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    Portrait of Emese and Nandi My Pure Plants

    Hi, we are Emese Maczkó and Nándor Barta, the founders and recipe creators behind My Pure Plants. We are sharing our knowledge and expertise in vegan recipes and encourage you to try home-cooked meals using locally-sourced, organic, whole foods.

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    Portrait of Emese and Nandi My Pure Plants

    Hi, we are Emese Maczkó and Nándor Barta, the founders and recipe creators behind My Pure Plants. We are sharing our knowledge and expertise in vegan recipes and encourage you to try home-cooked meals using locally-sourced, organic, whole foods.

    More about us →

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    • A burger with layers of green ruffled lettuce, yellow sauce, thin cheese slices, dark brown burger patty twice, sliced pickles and white chopped onion.
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    • Vegetable stew in a red white enameled Dutch oven with lots of chopped vegetables like potatoes, carrots, mushroom, celery and red kidney beans. Topped with freshly chopped green herbs.
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