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Sweet Potato Tofu Curry
Add a burst of flavor to your weekly food roster with our exotic sweet potato tofu curry recipe. This dish combines sweet potato, tofu, and spices for a distinct texture and flavor profile that will tantalize your taste buds.
Course Main Course
Cuisine Dairy-free, Egg-free, Gluten-free, International, Nut-free, Vegan, Vegetarian
Keyword sweet potato curry, sweet potato tofu curry, tofu curry, vegan curry
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Total Time 35 minutes minutes
Servings 4 servings
Calories 535 kcal
Preparing the ingredients Peel and chop the onion, garlic, and ginger.
Peel the sweet potatoes and cut them into ½-inch cubes.
Press the tofu in a tofu press. Cut it into ½-inch cubes.
Wash and drain spinach leaves.
Making the curry Heat the frying pan or wok over medium heat and add the coconut oil. Add chopped onions and saute them for 3-4 minutes.
Add chopped garlic and minced ginger and cook for 2 minutes.
Add all spices (garam masala, cumin, turmeric, curry powder, chili flakes). Stir well and cook for 2 minutes.
Add diced tomatoes, sweet potatoes, and tofu cubes. Stir well.
Add full-fat coconut milk (canned, shaken). Stir well. Bring it to a boil.
Cover with a lid and cook on medium heat for 10 minutes.
Add spinach leaves and cook for 2-3 minutes.
We served it with white rice . But there are lots of options. Here is our recommendation if you want to mix and match.
Grains like steamed, cooked, or fried white rice, brown rice, quinoa, buckwheat, millet, or a combination of them.
Riced veggies like cauliflower rice or sweet potato rice
Noodles like soba aka buckwheat noodles.
Toppings like sliced green onion or scallions or sprouts, or fresh cilantro.
Serving: 1 serving (without sides) | Calories: 535 kcal | Carbohydrates: 30 g | Protein: 13 g | Fat: 44 g | Saturated Fat: 36 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 3 g | Sodium: 74 mg | Potassium: 859 mg | Fiber: 7 g | Sugar: 6 g | Vitamin A: 12754 IU | Vitamin C: 19 mg | Calcium: 181 mg | Iron: 5 mg