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Sticky brown breaded cauliflower florets are served on top of rice in a white bowl. It is sprinkled with chopped chives and sesame seeds. Chopsticks are placed on top of the rice.
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Sticky Orange Cauliflower

This orange cauliflower recipe is a mouthwatering combination of citrusy, sweet, sour, bitter, salty, and spicy flavors. Crunchy fried cauliflower florets are tossed in a zesty sticky orange sauce to create one of the most popular Chinese take-out recipes you'll ever set your taste buds on!
Course Appetizer, Sauce, Side Dish
Cuisine American, Dairy-free, Egg-free, Gluten-free, Nut-free, Soy-free, Vegan, Vegetarian
Keyword orange cauliflower
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 477kcal

Ingredients

  • 14 oz Cauliflower

Wet batter

Dry batter

Orange Sauce

Instructions

Prepare the batters

  • Wet batter → Take a shallow bowl and mix dairy-free milk, chickpea flour, white rice flour, garlic powder, salt, and black pepper with a whisk. It should have a texture of a thick pancake batter, slow-flowing but not too dense. In time the flour may thicken the batter a bit, so add 1 tsp of water to thin it again.
  • Dry batter → Take another shallow bowl and mix white rice flour, corn starch, salt, and black pepper with a spoon.

Breading the cauliflower

  • Cut cauliflower into smaller florets (around 1-inch thick).
  • Have both wet batter and dry mix in two separate shallow bowls.
  • Dip the cauliflower florets first in the wet batter. Coat them evenly. I found it is easier to use your fingers to do that instead of using a fork or spatula.
  • Transfer the coated cauliflower florets gently to the dry batter. Sprinkle the top and pat them gently. Make sure the mix sticks to them evenly.

Deep-frying the florets

  • Take a pot and add enough oil to cover the florets. Heat it over medium/high heat. You can test whether it is hot enough by dropping a bit of coating in it. If it sizzles, you are good to go. 
  • Stir them occasionally. It will take 3-4 minutes to fry them. Once the cauliflower florets are nicely browned, take them out to a rack to drip the excess oil.

Prepare the orange sauce

  • Peel and mince ginger and garlic. Wash and grate some orange zest.
  • Take a small bowl and mix corn starch, orange juice (100%), orange zest, cane sugar, soy sauce, sriracha (or other chili paste), and white rice vinegar.
  • Take a saucepan and heat it over medium heat. Add oil and minced garlic, ginger and saute them for 1-2 minutes.
  • Add the mixture from the small bowl and mix well. Cook it for a couple of minutes until the corn starch is activated and the sauce starts to thicken.
  • Add molasses and stir well. Your sauce is ready now!

Serve it immediately

  • We recommend adding one serving of deep-fried cauliflower to the sauce at a time, especially if you don't have a large enough pan or skillet. It is easier to coat it like that.
  • Take ¼ of the orange sauce and add it to a warm skillet or pan. Add 1 serving of fried cauliflower florets and mix well. Serve it on steamed or cooked rice.

Video

Notes

Can you use an air fryer?

Place the breaded cauliflower on the air fryer basket in one layer. Turn the air fryer on and set the temperature high. Fry for a couple of minutes.

Can you bake them in the oven?

We tested this recipe in the oven as well. Sadly, the coating will not be as crispy as when you fry them. But that is the case with every food. The difference between baking and frying is huge.

Nutrition

Serving: 1serving without sides | Calories: 477kcal | Carbohydrates: 104g | Protein: 10g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1160mg | Potassium: 725mg | Fiber: 5g | Sugar: 38g | Vitamin A: 338IU | Vitamin C: 88mg | Calcium: 106mg | Iron: 2mg