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Light grey round plate with a brown, shiny tofu slice topped with a chopped green herbs served with baked half potatoes and roasted asparagus
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Tofu Steak with Chimichurri Sauce

This tofu steak recipe is a must-try for anyone looking for a flavorful and satisfying plant-based meal. It features crispy tofu steaks seasoned with a spicy smoked steak marinade and grilled to perfection for a lovely smoky flavor.
Course Main Course
Cuisine Chinese, Dairy-free, Egg-free, Gluten-free, International, Nut-free, Vegan, Vegetarian
Keyword chimichurri sauce, tofu steak, vegan steak
Prep Time 10 minutes
Cook Time 10 minutes
Marinating time 15 minutes
Total Time 35 minutes
Servings 2 steaks
Calories 405kcal

Ingredients

Tofu Steak

Chimichurri Sauce

Instructions

Preparing the ingredients

  • Use firm tofu and press it. 

Making marinade

  • Take a glass bowl and mix all ingredients with a spoon (soy sauce, Worcestershire sauce, balsamic vinegar, olive oil, onion powder, garlic powder, sweet smoked paprika powder, dried oregano, ground cumin, salt, black pepper, chili flakes, liquid smoke).

Marinating tofu

  • After you press the tofu, cut them into 1-inch thick slices (approx. 2 cm). If you use a 12-oz block (approx. 340 g), then cut it in half horizontally.
  • Take a shallow bowl and layer the tofu slices in one layer.
  • Pour the spicy marinade on them and gently mix them. We use a silicone brush or a spoon to cover it thoroughly. Let the tofu marinate for 15 minutes.

Grilling tofu steaks

  • Heat the grill pan over medium-high heat and add a bit of oil or dairy-free butter. Place the tofu steak slices on it, leaving a small space between them. Grill both sides for approx. 2-3 minutes.

Making chimichurri sauce

  • Wash and finely chop parsley. Then mix it with the other ingredients in a small bowl. Ready to be served!

Video

[adthrive-in-post-video-player video-id="grfUQ2UP" upload-date="2021-07-07T08:58:25.000Z" name="Spicy Tofu Steak with Chimichurri Sauce" description="It is really easy to make a flavorful tofu steak, by using this spicy, smoky marinade and grill the tofu slices until they get a crispy crust. Serve it with a refreshing chimichurri sauce and some baked baby potatoes and garlicky roasted asparagus. It is a perfect feast for dinner. " player-type="collapse" override-embed="true"]

Nutrition

Serving: 1steak (without sides) | Calories: 405kcal | Carbohydrates: 8g | Protein: 17g | Fat: 35g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 22g | Sodium: 1846mg | Potassium: 92mg | Fiber: 2g | Sugar: 1g | Vitamin A: 307IU | Vitamin C: 1mg | Calcium: 244mg | Iron: 3mg