Healthy Apple Cinnamon Oatmeal

Bowl of Vegan Apple Cinnamon Oatmeal made on stove top - topped with apple slices, red currant, chia seeds and puffed quinoa

Healthy Apple Cinnamon Oatmeal

All you need to make this Healthy Apple Cinnamon Oatmeal is 10 minutes and 5 ingredients. Vegan, easy and delicious. A great breakfast recipe to start your day.

Course Breakfast

Cuisine American

Keyword Apple, Cinnamon, Oats

Prep Time 2

Cook Time 8

Total Time 10

Servings people

Calories 470kcal

Author Emese Maczko

Ingredients

1 cup Gluten-free quick oats 100 g
2 cup Dairy-free milk 4 dl
1 Apple (grated)
2 Tbsp Coconut sugar
1 tsp Cinnamon
1 Tbsp Chia seeds optional
1 Tbsp Flax seeds optional
1-2 tsp Peanut butter optional (our homemade peanut butter recipe)

Instructions

Add gluten-free quick oats, oat milk or homemade cashew milk and all optional ingredients (chia seeds, flax seeds or peanut butter) in a pan and cook them on medium heat for a couple of minutes.
When the oat absorbs a large part of the milk and starts to thicken, add the grated apple, the coconut sugar, and the cinnamon.
Stir constantly and cook for another minute, then turn the heat off.
I usually wait a couple of minutes for the oatmeal to thicken and cool before serving.

Video

Notes

Optional to add 1 Tbsp chia seeds or flax seeds per serving at the first step for making it more nutritious.
Also optional to add 1 tsp peanut butter per serving at the first step.

Nutrition