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A white plate with noodles, spinach leaves, green peas, carrots slices in a thin soup.
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Vegan Chicklen Noodle Soup

Ready in just 30 minutes, this vegan chicken noodle soup is a perfect one-pot lunch or dinner. It is packed with nutritious veggies, flavorful herbs, and tasty king oyster mushrooms in place of chicken pieces. Making a delicious meal that satisfies the entire family could not be any easier!
Course Soup
Cuisine Dairy-free, Gluten-free, Mediterranean, Nut-free, Soy-free, Vegan, Vegetarian
Keyword vegan chicken noodle soup
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 287kcal

Ingredients

  • ½ Onion (small)
  • 2 cloves Garlic
  • 2 Carrots (medium)
  • 1 Celeriac (celery root) small
  • 7 oz King oyster mushrooms
  • 2 Celery stalk
  • 1 Parsnip (small)
  • 3.5 oz Sweet corn (canned)
  • 3.5 oz Green peas (frozen)
  • 1 oz Fresh spinach leaves
  • 3.5 oz Noodles we used spaghetti
  • 5 cup Veggie broth
  • 2 Tbsp Parsley (fresh) chopped
  • ¼ tsp Saffron seklice optional
  • Salt and Pepper to taste

Instructions

Preparing the ingredients

  • Peel and chop the onion and garlic (finely).
  • Peel and slice carrot, celeriac, celery, and parsnip.
  • With the help of a fork, tear apart the stem of the king oyster mushrooms. Cut the top part as well to similar size.
  • Cook noodles as per package instructions.

Cooking the soup

  • Preheat your Dutch oven or stockpot over medium heat. Add olive oil and chopped onion. Cook them for approx. 2-3 minutes until they are tender.
  • Add finely chopped garlic. Stir and cook for a minute.
  • Add chopped celery, carrot, celeriac, and parsnip. Stir and cook for another 4-5 minutes.
  • Add mushroom pieces, chopped parsley, saffron (or substitute), salt, and black pepper. Stir well.
  • Add vegetable broth. Bring the soup to a boil. Cook for 3-4 minutes.
  • Add frozen green peas and cook for 3-4 minutes.
  • Add fresh or frozen spinach and sweet corn. Cook for 1-2 minutes.
  • Add pre-cooked noodles. Stir well. Ready to serve.

Video

Nutrition

Serving: 1serving | Calories: 287kcal | Carbohydrates: 61g | Protein: 11g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 1383mg | Potassium: 1191mg | Fiber: 10g | Sugar: 13g | Vitamin A: 6842IU | Vitamin C: 39mg | Calcium: 124mg | Iron: 3mg