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Vegan Chicklen Noodle Soup
Ready in just 30 minutes, this vegan chicken noodle soup is a perfect one-pot lunch or dinner. It is packed with nutritious veggies, flavorful herbs, and tasty king oyster mushrooms in place of chicken pieces. Making a delicious meal that satisfies the entire family could not be any easier!
Course Soup
Cuisine Dairy-free, Gluten-free, Mediterranean, Nut-free, Soy-free, Vegan, Vegetarian
Keyword vegan chicken noodle soup
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 4 servings
Calories 287 kcal
½ Onion (small) 2 cloves Garlic 2 Carrots (medium) 1 Celeriac (celery root) small 7 oz King oyster mushrooms 2 Celery stalk 1 Parsnip (small) 3.5 oz Sweet corn (canned) 3.5 oz Green peas (frozen) 1 oz Fresh spinach leaves 3.5 oz Noodles we used spaghetti 5 cup Veggie broth 2 Tbsp Parsley (fresh) chopped ¼ tsp Saffron seklice optional Salt and Pepper to taste
Preparing the ingredients Peel and chop the onion and garlic (finely).
Peel and slice carrot, celeriac, celery, and parsnip.
With the help of a fork, tear apart the stem of the king oyster mushrooms. Cut the top part as well to similar size.
Cook noodles as per package instructions.
Cooking the soup Preheat your Dutch oven or stockpot over medium heat. Add olive oil and chopped onion. Cook them for approx. 2-3 minutes until they are tender.
Add finely chopped garlic. Stir and cook for a minute.
Add chopped celery, carrot, celeriac, and parsnip. Stir and cook for another 4-5 minutes.
Add mushroom pieces, chopped parsley, saffron (or substitute), salt, and black pepper. Stir well.
Add vegetable broth. Bring the soup to a boil. Cook for 3-4 minutes.
Add frozen green peas and cook for 3-4 minutes.
Add fresh or frozen spinach and sweet corn. Cook for 1-2 minutes.
Add pre-cooked noodles. Stir well. Ready to serve.
Serving: 1 serving | Calories: 287 kcal | Carbohydrates: 61 g | Protein: 11 g | Fat: 2 g | Saturated Fat: 0.3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 0.3 g | Sodium: 1383 mg | Potassium: 1191 mg | Fiber: 10 g | Sugar: 13 g | Vitamin A: 6842 IU | Vitamin C: 39 mg | Calcium: 124 mg | Iron: 3 mg