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2 hoagie rolls with chopped lettuce and arugula topped with mushroom strips in a brown orange juicy sauce
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Juicy Vegan Chicken Sandwich

Vegan chicken strips made of marinated oyster mushrooms smothered in a creamy, rich tikka masala sauce are the perfect filling to make a juicy vegan chicken sandwich. Grab a bun and a handful of fresh lettuce leaves and indulge in a flavorful and satisfying vegan take on a classic dish.
Course Main Course
Cuisine Dairy-free, Egg-free, Gluten-free, Nut-free, Soy-free, Vegan, Vegetarian
Keyword vegan chicken sandwich
Prep Time 10 minutes
Cook Time 15 minutes
Baking time 30 minutes
Total Time 40 minutes
Servings 4 sandwiches
Calories 39kcal

Ingredients

Other

Instructions

  • Cut the end of their stem and tear them into small shreds with your hands.
  • Take a small bowl and mix the ingredients for the marinade: tikka masala spice blend, cumin, turmeric, salt, cayenne pepper, and vegetable oil (we prefer to use sunflower oil).
  • Take a large mixing bowl and add shredded mushrooms and marinade. Mix them gently but well. Make sure the marinade coats every piece evenly.
  • Place parchment paper on a sheet pan and spread the marinated vegan chicken strips in one layer.
  • Preheat the oven to 400 Fahrenheit (ca. 204 °C) and bake them for approx. 20-30 minutes, flipping halfway through. Cooking time may vary depending on the size of the pieces.
  • Prepare our vegan tikka masala sauce and add roasted oyster mushrooms while it is still hot.
  • Cut a sub bun in half to make a sandwich.
  • Add chopped lettuce leaves, arugula, or any salad greens you like.
  • Scoop a generous layer of mushroom strips in tikka masala sauce on top. Enjoy!

Video

Nutrition

Serving: 1serving of vegan chicken strips | Calories: 39kcal | Carbohydrates: 7g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 310mg | Potassium: 430mg | Fiber: 3g | Sugar: 1g | Vitamin A: 103IU | Vitamin C: 0.2mg | Calcium: 6mg | Iron: 2mg