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    Home > Articles

    20 Healthy Snack Ideas That Won’t Ruin Your Diet

    By Nandor Barta on 09/12/2023 - May contain affiliate links. Please read our disclosure.

    Stay on track with your diet while satisfying your snack cravings with these 20 healthy snack ideas that won’t derail your progress. Whether you’re following a specific diet plan or simply looking for nutritious and delicious snacks, these choices provide a variety of options that make healthy eating enjoyable and sustainable. Embrace these snacks as a part of your balanced diet and support your health and wellness goals.

    Queso Dip

    Image credit: My Pure Plants.

    Indulge in a guilt-free snack with our delicious queso dip made from a veggie-based cheese sauce that is both creamy and healthy. Say goodbye to processed dips and hello to a satisfying snack ready in just 20 minutes!

    Recipe: queso dip

    Nacho Cheese Sauce

    Image credit: My Pure Plants.

    Looking for a delicious and healthy cheese sauce for your nachos? Try our nut-free and oil-free nacho cheese sauce, made with nutritious ingredients for a creamy and delicious dip. Ready in just 20 minutes, this budget-friendly recipe is perfect for snacking and entertaining.

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    Recipe: nacho cheese sauce

    French Onion Dip

    Image credit: My Pure Plants.

    This homemade French onion dip is a perfect party appetizer or savory snack to munch on in between meals. It is sour cream based, easy to make, with less than 10 ingredients and delicious.

    Recipe: french onion dip

    Buffalo Wings

    Image credit: My Pure Plants.

    Are you looking for the tastiest, and easiest Buffalo Wings? The chicken itself is only one ingredient! No vital wheat gluten or seitan or any other soy product is needed. It is hot and sticky on the outside, meaty on the inside.

    Recipe: buffalo wings

    Buffalo Dip

    Image Credit: My Pure Plants.

    Learn how to make a creamy, cheesy sauce that’s both soy and nut-free using cannellini beans. Pair it with oyster mushrooms for the perfect plant-based alternative to shredded chicken in your buffalo dip.

    Recipe: buffalo dip

    Roasted Eggplant Red Pepper Dip

    Image credit: My Pure Plants.

    This roasted eggplant and red pepper dip is a smoky, rich, flavorful dip. It is the combination of two popular Middle Eastern classics baba ganoush and muhammara. Serve it with vegetables or with sliced pita bread, but it is especially delicious added to a grilled cheese sandwich.

    Recipe: veggie dip

    Cheezy Spicy Spinach Dip

    Image Credit: My Pure Plants.

    This spinach dip is a creamy and flavorful dip that is perfect for any occasion. Made with whole food ingredients like veggies and spinach leaves, it’s a healthier alternative to traditional cheesy dips.

    Recipe: spinach dip

    Roasted Cauliflower

    Black plate full of roasted cauliflower florets drizzled with a light green creamy sauce and sprinkled with fresh parsley
    Image credit: My Pure Plants.

    Roasted cauliflower gets a makeover with this delicious recipe. The mild spiciness of the roasted florets is perfectly complemented by a creamy lemon herb tahini sauce, making it a perfect side dish for any meal.

    Recipe: roasted cauliflower

    Crispy Oyster Mushroom Tacos

    Image credit: My Pure Plants.

    Looking for a meatless taco alternative? Look no further than this Oyster Mushroom Tacos recipe. These mushrooms have a meat-like texture and are packed with flavor, making them the perfect substitute for meat strips.

    Recipe: mushroom tacos

    Hummus Quesadillas

    Several quesadilla triangles filled with black beans, red pepper, avocado slices sprinkled with fresh cilantro in a black board
    Image credit: My Pure Plants.

    These hummus quesadillas are a delicious and healthy twist on a classic Mexican dish. Packed with flavorful veggies and beans, and bound together with creamy hummus instead of cheese, these quesadillas are a satisfying meal that will leave you feeling satisfied and nourished.

    Recipe: hummus quesadillas

    Triple Grilled Cheese Sandwich

    Image credit: My Pure Plants.

    Prepare for the ultimate comfort food experience with our Triple Grilled Cheese Sandwich. Indulge in the melty, gooey goodness of three different types of cheese, sandwiched between golden, buttery bread, resulting in a crispy exterior and a cheesy, satisfying interior that will make every bite a delight.

    Recipe: triple grilled cheese sandwich

    Cream Cheese Veggie Pinwheels

    Image credit: My Pure Plants.

    These Veggie Pinwheels with Cream Cheese are a quick and tasty appetizer that are always a hit at parties. The colorful vegetables, creamy cheese, and soft tortilla make for a satisfying and delicious bite.

    Recipe: Veggie Pinwheels

    Chipotle Veggie Burrito

    Image credit: My Pure Plants.

    This veggie burrito recipe is a Chipotle lover’s dream, with nine different ingredients including cilantro lime rice, fajita veggies, and the famous Sofritas tofu crumbles. Easy to make at home, this burrito is sure to satisfy your cravings for a flavorful and filling meal.

    Recipe: chipotle veggie burrito

    Chipotle Black Bean Burger

    Image credit: My Pure Plants.

    This chipotle black bean burger recipe is a delicious and flavorful alternative to traditional burgers. Made with black beans, adobo sauce, and spices such as cumin and smoked paprika, these patties are perfect for grilling or frying and are sure to be a hit!

    Recipe: chipotle black bean burger

    Cauliflower Fish Tacos

    Image credit: My Pure Plants.

    Cauliflower fish tacos offer a creative and vegetarian-friendly twist on the beloved Mexican dish. With cauliflower as a substitute for the traditional fish, these tacos are still packed with flavor, thanks to the crispy texture of the cauliflower, zesty toppings, and a squeeze of lime, providing a delightful and satisfying culinary experience.

    Recipe: cauliflower fish tacos

    Carrot Fritters with Mushroom Dip

    Image credit: My Pure Plants.

    Experience a delightful twist on fritters with our Carrot Fritters accompanied by a delectable Mushroom Dip. These crispy golden fritters, packed with the natural sweetness of carrots, pair perfectly with the savory and earthy flavors of the mushroom dip, creating a delightful appetizer that will please both veggie lovers and food enthusiasts alike.

    Recipe: carrot fritters

    Black Bean Burger

    Image credit: My Pure Plants.

    This delicious black bean burger from our cookbook is perfect for a quick meal that does not skimp on flavor. With a hearty 5-ingredient black bean patty, fresh lettuce and tomato, and a spicy mayo sauce, this burger will satisfy even the most discerning taste buds. Perfect for those who crave veggie burgers, even on busy weeknights.

    Recipe: black bean burger

    Roasted Beet Hummus

    Image Credit: My Pure Plants.

    Have you ever tried pink hummus? This roasted beet hummus recipe will give you the fluffiest and creamiest texture you could imagine. It is also quick to make since you need only 15 minutes to roast the beets, then 5 minutes to blend them together with the chickpeas.

    Recipe: roasted beet hummus

    Savory French Toast with Bruschetta

    Image Credit: My Pure Plants.

    Our idea of a perfect breakfast is this savory, 3-ingredient, eggless french toast with bruschetta made from fresh, ripe tomatoes, basil and garlic. Yum! If you are looking for a quick and savory breakfast idea, search no further.

    Recipe: french toast

    Spicy Lentil Mushroom Tacos

    Image credit: My Pure Plants.

    Spicy Lentil Mushroom Tacos offer a mouthwatering twist on traditional tacos, with a hearty and flavorful filling. The combination of protein-rich lentils, savory mushrooms, and a kick of spice creates a satisfying plant-based meal that’s sure to please taco lovers.

    Recipe: spicy lentil tacos

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    Hi, we are Emese Maczkó and Nándor Barta, the founders and recipe creators behind My Pure Plants. We are sharing our knowledge and expertise in vegan recipes and encourage you to try home-cooked meals using locally-sourced, organic, whole foods.

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